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Expert alert: Have heart disease? Protect your health during the COVID-19 pandemic

03/26/2020 ALERT:, covid 19, disease, during, expert, Have, health, Heart, pandemic, protect, The, Your

People with heart disease and other underlying health conditions are at a high risk for becoming seriously ill if they

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Gargling salt water does not 'kill' coronavirus in your throat

03/19/2020 coronavirus, Does, Gargling, in, kill, NOT, Salt, throat, Water, Your

The panic around the coronavirus pandemic is the perfect breeding ground for misinformation to spread. People around the world are

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Yoga Accessories You Didn't Know You Needed (But Will Elevate Your Practice)

03/17/2020 Accessories, but, Didn't, Elevate, Know, needed, Practice, Will, yoga, You, Your

When we say yoga accessories, you probably think of leggings. Or a fancy mat. Both are definitely high on the

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The worst foods for your liver

02/21/2020 Foods, for, liver, The, worst, Your

The liver gets no love. An admittedly unattractive organ, it is nevertheless one of the hardest-working in the body. The

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Brush your teeth to prevent STROKE, study says

02/12/2020 Brush, prevent, says, Stroke, Study, Teeth, to, Your

Brush your teeth every day to prevent STROKE: Adults with gum disease ‘are twice as likely to get killer blood

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If Your Stomach Hurts All The Damn Time, Try Eating More Of These Yogurts

11/15/2019 All, Damn, eating, Hurts, if, more, of, Stomach, The, These, Time, Try, Yogurts, Your

There’s no denying that probiotics are ~buzzy~ in the food world right now. And for good reason: They support digestion,

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Crush Your Back and Abs Using Your Bodyweight and a Towel

11/12/2019 a, Abs, and, back, Bodyweight, crush, Towel, using, Your

If you want to improve core strength and hone better total-body rowing form, here’s a perfect way to do it.

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What to do if your contact lens gets lost in your eye

11/11/2019 contact, Do, eye, Gets, if, in, lens, Lost, to, What, Your

You blinked and it disappeared… and we’re not talking metaphorically. While it almost never happens, your contact lenses really can pull

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To care for the health of your body and mind, don’t look to the scales

11/07/2019 and, body?, care, don't, for, health, Look, Mind, of, scales, The, to, Your

For years, weighing myself was accompanied by dread; unless the number on the scale had dropped the rest of my

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The real reason your eye is twitching

11/05/2019 eye, Is, Real, Reason, The, twitching, Your

Are you ever sitting there, minding your own business, when your eye starts twitching uncontrollably? It may be a minor

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