Adele’s Former Trainer Shares How He Motivated Her During Wellness Journey
Finding a method that works. Adele’s former trainer, Pete Geracimo, shared his approach for encouraging the singer to stay motivated
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Popular 'metabolism drops' have been recalled after teens used them in a viral weight loss challenge on TikTok
"Metabolism drops," a popular wellness product advertised to adults to "enhance natural metabolism," have been recalled after they were used
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Wellness Wednesdays: How stress affects your heart
It’s well known that consuming sugary and fatty foods and living a sedentary lifestyle can negatively affect your heart health.
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Online wellness is an unregulated Wild West and it's time to duck for cover
Taking a quick browse through the wellness corner of Instagram, I’m told that coconut oil will ‘support the body’s natural
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Jacinda Ardern Reveals World's First ‘Wellbeing’ Budget For New Zealand
In another world first for the widely applauded New Zealand leader, Jacinda Ardern has revealed her a ‘wellbeing’ budget for
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