How load stimulates bone formation via the expression of osteocrin
When things get too much, we’re often advised to ‘take a load off’, but when it comes to bone maintenance,
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Heres How You Can Spot A Sponsored Post On Social Media
With social media being a sea of influencers, celebrities, and brands trying to always sell you something, it’s hard to
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Joshua Jackson: How 'Magical' Fatherhood Has Affected My Career
Forever changed! Becoming a parent has shifted Joshua Jackson’s acting perspective. Joshua Jackson and Jodie Turner-Smith’s Relationship Timeline “A whole
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How to take care of your scalp and hair this summer
Has the warm weather dried out your hair? Sunburn left you with a flaky scalp? Trichologist reveals how to take
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How to use therapeutic writing for empowerment without revisiting trauma
Writing about trauma can affect us profoundly. A 1986 study found that students asked to write about traumatic memories reduced
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DR MICHAEL MOSLEY: How to look younger – stand up straight!
DR MICHAEL MOSLEY: How to look younger and live longer – stand up straight! There’s are plenty of things, from Botox
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Here’s How To Wash A Swimsuit The Right Way
After numerous long days at the beach or by the pool, your swimsuit might be ready for a wash. But
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Here’s How To Save Wrinkly Clothes Without An Iron
You’re getting ready for the day and you pull out your favorite outfit, only to see that it’s a wrinkled
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How To Do DIY Craniosacral Therapy
Craniosacral therapy, or CST, is a hands-on technique used to treat a number of central nervous ailments. The method involves
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Crossover Alert! How Erin Napier's Daughter's Name Made It on 'This Is Us'
Blink and you might miss it! Shortly after welcoming her second child, daughter Mae, Home Town’s Erin Napier revealed that
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