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Health News 

Pete Davidson Admits He Lied About Exercise Tips That Actually Helped Alec Baldwin Lose Weight

04/07/2021 Alec Baldwin, Celebrity Health, Fitness, Fitness & Health, health news, News, Pete Davidson, Weight Loss

https://www.youtube.com/embed/Hv-TDCKoJGs Pete Davidson's little fib had a big impact on Alec Baldwin's weight loss journey. Davidson, 27, appeared virtually on

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Health News 

10 fitness products that will help you embrace life outdoors this spring

03/31/2021 10, Fitness, Products, that, Will

Decathlon Second Life collection MyProtein Easter Egg Layered Bar Gel-Nimbus 23 running shoe Grace Gym Bag What Mummy Makes by

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Health News 

Peloton Instructor Robin Arzón Welcomes Daughter Athena Amelia: She's a 'Full on Goddess-Warrior'

03/02/2021 babies, Fit Pregnancy, Fitness, health, health news, News, Parents

The newest member of the Peloton wolfpack has arrived! Fitness instructor Robin Arzón, 38, and husband Drew Butler have welcomed

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Health News 

Tiffany Haddish Says She Wants to 'Sculpt Off the Fat So I Can Get to the Muscle'

12/23/2020 celebrities, Celebrity Health, Exclusive, Exclusive Interview, Fitness, health news, Movie Celebrities, Movie News, News, Tiffany Haddish, TV, Weight Loss

Tiffany Haddish is in the middle of a body transformation — and she's loving the results so far. The Like

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Health News 

Exercise can lead to weight loss if you do it for 300 minutes a week, a study suggests

12/11/2020 BI Photo, Crystal Cox, Exercise, Fitness, Gabby Landsverk, health, Science, Weight Loss

Exercise alone often doesn't cause significant weight loss because it can increase appetite, causing you to eat back the calories

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Health News 

Struggling for fitness motivation during the holiday season?

11/30/2020 Exercise, Fitness, motivation, Strong Women, workout

Ever find yourself struggling for fitness motivation during the holiday season? Well, you’re in good company. Six fitness trainers tell

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Health News 

Higher fitness levels linked to lower AFib risk in male, African American veterans

11/12/2020 AFib, African, American, Fitness, higher, in, levels, Linked, lower, male, risk, to, veterans

Higher fitness levels reduced the risk of developing an irregular heart rhythm, known as atrial fibrillation, by 30% to 50%

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Health News 

From HIIT to EMOM, a handy guide to what those gym acronyms actually mean

10/19/2020 Cardio workouts, Fitness, Fitness And Wellbeing, Health And Fitness, Strength Training, Workouts

Don’t know your DOMS from your AMRAP? The fitness scene loves a good acronym – and Strong Women writer and

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Health News 

Why Tabata is the best workout for busy days

10/16/2020 Cardio workouts, Exercise, Fitness, Full Body Workouts, Home Workouts, Strong Women, workout

Written by Chloe Gray Like the sound of a HIIT session that lasts just four minutes? Here’s what you need

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Health News 

Jillian Michaels is telling people to avoid the gym after getting the coronavirus from a close friend

09/09/2020 Exercise, Fitness, Gym, health

Celebrity personl trainer Jillian Michaels is urging people to avoid gyms after revealing she had coronavirus.  Michaels said she has

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