How to live longer: Follow this diet to improve life expectancy and reduce frailty
The goal of life longevity for many is to live a long and healthy life with reduced worries of diseases
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High blood pressure: Drink this type of milk to lower your blood pressure reading
High blood pressure is a common condition in which the long-term force of the blood against your artery walls exceeds
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Ovarian cancer symptoms: This sign when you go to the toilet may signal the deadly disease
Ovarian cancer is one of the most common types of cancer in women, but symptoms don’t usually show in the
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How to get rid of visceral fat: Worst foods that increase the dangerous fat
Visceral fat is sometimes referred to as active fat because research has shown that this type of fat affects how
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How to live longer: The three best spices to increase your life expectancy
Determining how long you will live is part guesswork – you cannot wholly predict the obstacles life will throw at
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Vitamin D deficiency: The sign if you cut yourself that could signal you lack the vitamin
Vitamin D is dubbed the “sunshine vitamin” because the body mainly obtains the nutrient from exposure to the sun throughout
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Type 2 diabetes: Experiencing an unintentional loss of this could mean you’re at risk
Type 2 diabetes is a condition which causes the levels of sugar in the blood to become too high. If
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Coronavirus fears: Surgical masks effectiveness at stopping the spread – experts weigh in
With reported cases of the virus now being in the UK, panic is starting to increase. Five patients are being
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Coronavirus vs Spanish flu: How deadly is China outbreak? Vs flu that killed 50 MILLION
Coronavirus, otherwise known as 2019-CoV by health officials, has emerged as an imminent public health threat the world over as
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Vitamin D deficiency: The change in your muscles that could signal you lack the vitamin
Vitamin D helps regulate the amount of calcium and phosphate in the body, nutrients that are needed to keep bones,
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