Vitamin D deficiency: The subtle pain you should never ignore – it could be serious
Vitamin D is crucial to the overall health of the body, as it helps to keep muscles, bones and teeth
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How to book a COVID test
If you are contacted by NHS Test and Trace, you must stay at home and isolate for two weeks. If
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The real reason you need to stop using your phone in the bathroom
No one wants to envision themselves chatting away with a friend, while said friend is sitting on the throne. There’s
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High blood pressure: Does your head feel like this? The lesser-known warning sign
High blood pressure happens when the force of blood pushing against the artery walls is consistently too high, which causes
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Heading back to the gym? Here’s how you can protect yourself and others from coronavirus infection
With coronavirus restrictions gradually lifting across the country, we’re now able to resume many of our regular activities. A lot
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Life after lockdown should start with this healthy to-do list
COVID-19 lockdowns are easing across the U.S., but is it safe to go back to the gym? Or the doctor?
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How to minimise risk and protest safely during a pandemic
Covid-19 is still incredibly dangerous, and social distancing needs to be taken very seriously – but for many, racism is
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Grief in a Pandemic is Complicated — Here’s How You Can Support Your Loved Ones
When our loved ones are grieving, the initial impulses are all physical — offer a hug, hold their hand, sit
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How to live longer – the best drinks to prevent an early death and avoid heart disease
The key to living longer could be to eat a healthy, balanced diet – including at least five portions of
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Amazing agreement: the adversary Maduro and Guaidó with shoulder-to-shoulder
The Coronavirus pandemic, keeps the world in breath: more than five million people are already infected with the pathogen of
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